Light As A 🪶 - Blog Posts

My collection of meals under 300 cals (ongoing):

Egg Cups (about 45 cal per egg cup or 270 for 6): preheat oven to 360 F, use a nonstick muffin tin, fill muffin slots to top with spinach, add about 14 grams of chicken to each (84 grams or 3 oz for 6), bake for about 20 minutes or until cooked through. For flavor with very little cals, I dip them in sriracha. Ingredients below.

Liquid egg whites

Spinach (or any quick cooking veggie)

Pro2Go chicken/cooked chicken breast (optional, remove 17 cals per cup if leaving out)

Safe Tacos (about 70 cals per taco, 280 for 6): spread half of laughing cow wedge onto one half of the taco shell, add chicken and fold in half. Either toast on nonstick pan or microwave if you're feeling lazy. For dipping, I again use sriracha to keep calories lower. Ingredients below.

Mini Mission Carb Balance tortillas (25 cal each)

Laughing Cow Light (any flavor that's 25 cals works)

Pro2Go chicken/cooked chicken breast

Creamy Chicken & Vegetable Soup (about 225 cals for 1/2 recipe): Please note: I usually eyeball the vegetable amounts, so feel free to add less if you like. I tried to overmeasure for the sake of guestimating calories. To make, bring a cup and a half of water to boil (can add more later to taste). add chopped onion, zucchini, celery, carrots and bouillon. let come to a simmer. cook for about 5-10 minutes. add ground chicken breast and 1 tsp thyme. bring to simmer again and cook another 5-10 minutes. if worried about raw chicken, you can also pre-cook it in a non-stick pan beforehand. finally right before serving, add 100 ml of oatmilk. Ingredients below.

Oatly/Califa Oatmilk Barista Edition (very important to get barista edition! other versions may be lower calorie but it won't be as creamy and even "unsweetened" tends to be sweet)

Yellow onion, 1/2, chopped

Zucchini, 1 medium, chopped

Celery, 1 stalk, chopped

Carrot, 1/2 cup chopped

Better Than Bouillon Chicken Bouillon, 60 g (honestly you can add less and cut calories, but I like things salty and flavorful. add this or any chicken bouillon you prefer to taste. Adjust cals accordingly)

Ground chicken breast, 100g (optional, remove 55 cals per serving if leaving out)

Dried thyme, 1 tsp

More to be added as I think of them.

roommate came home and offered the last pieces of her sushi. it's...so hard to say no to offered food TT people get so weird about it. so i ate it. 315 cals down the drain.

going to avoid food at our work outing and then stick with dumpling soup / veg and dumplings for dinner.

the good thing about eating an offering vs a snack binge or breaking down and eating something unprompted is: i still feel in control. i will do well today even with this.

what a good idea i had to take l@xat1v3s while on day 1 of my period!!! i love being a woman and having a period🥰 oh also i finally got period after 7 months of not having it so that’s great i need to try harder now damn

i only feel beautiful when my stomach is empty

hai guys!!! i haven’t been as active recently cuz i’ve been busy with some family issues and i’m in arizona rn! it’s so hot a cant even get all my steps in without sweating the first 5 minutes😭😭 but i hope u guys are all doing well🩷

sending kisses to all my lovely moots i hope all of you beautiful souls reach your ugw and we all get our dream bodies mwah mwah mwah 🎀🫶🏻

why can’t i just be skinny NOW?? why tf do i gotta wait so damn long just to lose 1 lb….. 😞

grocery store haul ( since i have my own money and a job now lmao )

🪩 2 packs of orbit gum

🪩 diet coke (of course)

🪩 mott’s applesauce

🪩 bananas

🪩 apples

🪩 monster zero

🪩 quest bars

i love grocery shopping, but sometimes i get a lil scared that i might buy some things i shouldn’t yk😭 like bro i was eyeing some bomb ass sugar cookies in the store like BITCH WTF ARE U THINKING U CANT EAT THAT 😾🙄

i wanna b perfect

all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat. all you need to do is not eat.

all you need to do is not eat.

Any one else like to feel there bones through there arms ?