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Seeing my boyfriend be muscular and fit is just extra motivation for me to become the skinny, dainty, fragile girlfriend he deserves ‼️🔥
<3 ✨
I'm so mad I've been eating in a deficit of 800 cals for the past week and I have not been losing an ounce of weight it's just not going below that 55kgs mark, no it kept fluctuating between 55.5 and 55.1 even, I am so mad at myself I don't even know what's wrong
I'm gonna eat ice cubes, loads of them, as breakfast/lunch from now on because I keep eating instead of drinking water so I hope this'll help
<3 ✨
Goal for myself to hit tomorrow: 25k+ steps
We gon' be power walking to the moon
<3 ✨
Fasting rn so my only meal of the day can be a tub of halotop ice cream muhahahahaha
-320 kcal
<3 ✨
My mom got a hula hoop and it's such a fun way to get some exercise in for anyone that hates moving around (like me) 😭
<3 ✨
Omg now that I've gotten into the rhythm of liquid fasting I'm so at peace with myself I finally don't feel guilty or disgusting and I can indulge in my favourite beverage: diet coke!!
Lmao it was actually on sale today in stores and you KNOW I had to take my chance hahaha
Stay skinny! <3 ✨
I'm gonna set clear rules for myself from now on so I don't make any more exceptions
-water fast a minimum of 3 days a week
-no more than 800 calories a day
-try to eat around 500 a day
-no processed sugars
-8 glasses or 5 bottles of water a day
-if I binge I must fast for the next 5 days as punishment
-weigh ins I'll change to every week so I don't get demotivated
<3 ✨
today I binged really badly and I'm really not in the headspace to continue restricting for today, tomorrow I'm gonna water fast though, so wish me luck UPDATE/EDIT: My binge was around a 1100 calories I'd say and I burned 305 calories, so I change my mind I'm gonna restrict for the rest of the day and then starve for 5 days (water fast only) I've done this before I gained a bunch of weight last year and it worked charms, omg I'm so happy I didn't go further!!
<3 ✨
I ate breakfast this morning but I'm gonna fast for the rest of the day!! The breakfast was 245 calories (sandwich + small chocolate). I'm gonna go on a walk with my boyfriend after we're done working so I hope I'll burn all of it off! Stay positive <3 ✨
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
<3 ✨
Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder
CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)
Keep going lovelies <3 ✨
genuinely didn't think a plateau would happen to me. calories? in check. exercise? every day. plateau? couldn't be me.
and yet.
here we are.
so many of the reddit forums recommend eating at maintenance for a while and it makes me sick to even think about trying, so we're going to weigh and count everything obsessively again, not just the big/non-vegetable things, and lower the max daily calories to 800. i know that's actually a pretty high number for edblr, but 1000 had been working for me for so long…
wish me luck! almost excited to feel the pains again.