YALL. Holly Black Has A List Of Resources She's Used For Writing Her Books On The Fair Folk. I'm OBSESSED.

Has this been done before

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

just wanted to remind everyone again not only of the 3,000+ resources offered through our Liberation Library but also of the study guides for beginners offered under each of our social justice topics!

resources can be organized by type (article, novel, podcast, video, etc.) as well as filtered and searched through. we’ve tried to make our system much more accessible than our former platform on google docs so this is such an exciting development to share with everyone.

please share to promote equitable access education!and if you’d like to volunteer with us, check out our open resources committee roles!

REBLOG THIS VERSION! image description by @bonesandblood-sunandmoon below the cut. thank you for writing one!

[Image Description: Six screenshots of beginner study guides on mobile view. The main text visible under each title reads:

Confused on where to start? Better Future Program has organized a study guide just for you! Use the ‘Search’ and ‘Sort’ tools to view only certain types of resources, like articles for visual learners or podcasts for auditory learners. Back to the master document of Social Justice Resources.

Five of the study guides have the start of a list of resources available with color coded resource types visible - Posts have a purple box, for example. Each study guide has an image. Prison/Policing Abolition has an image of chains, Organizing has two humanoid figures hugging, Classism and Anti-Capitalism has a stack of dollar bills, Anarchism has the red ‘A’ in a circle, Mad Studies has a yellow and orange capsule/pill, and Free Palestine has the flag of Palestine.

/End description.]

Ha I wonder how many strokes the most complex Chinese character has like maybe eightee-

burning text gif maker

heart locket gif maker

minecraft advancement maker

minecraft logo font text generator w/assorted textures and pride flags

windows error message maker (win1.0-win11)

FromSoftware image macro generator (elden ring Noun Verbed text)

image to 3d effect gif

vaporwave image generator

microsoft wordart maker (REALLY annoying to use on mobile)

you're welcome

At this point i am convinced that you need black magic to create woodblock prints like THIS

Hitoshi Karasawa (Japanese,b.1950)

Deluge, 1990 

woodblock print 

Mother of Pearl

dimmadon't forget

All of the Prehistoric Pride guys in one collective post to celebrate pride month. Choose your fighter and have an awesome time :D

More suggestions are always welcome, I sadly was not able to cover everyone, but I will do more of these in the future!

I am going to add more and more to the collection as I get them done :D

I first read thit as "my crusted amulet", as in, an amulet that is very dirty and neglected