163 posts
Holy blessed fucking shit!! 💯💯💯
Superb!
To be alone is the fate of all great minds.
🥲❤️ beautiful
“When my husband died, because he was so famous and known for not being a believer, many people would come up to me-it still sometimes happens-and ask me if Carl changed at the end and converted to a belief in an afterlife. They also frequently ask me if I think I will see him again. Carl faced his death with unflagging courage and never sought refuge in illusions. The tragedy was that we knew we would never see each other again. I don’t ever expect to be reunited with Carl. But, the great thing is that when we were together, for nearly twenty years, we lived with a vivid appreciation of how brief and precious life is. We never trivialized the meaning of death by pretending it was anything other than a final parting. Every single moment that we were alive and we were together was miraculous-not miraculous in the sense of inexplicable or supernatural. We knew we were beneficiaries of chance… . That pure chance could be so generous and so kind… . That we could find each other, as Carl wrote so beautifully in Cosmos, you know, in the vastness of space and the immensity of time… . That we could be together for twenty years. That is something which sustains me and it’s much more meaningful… . The way he treated me and the way I treated him, the way we took care of each other and our family, while he lived. That is so much more important than the idea I will see him someday. I don’t think I’ll ever see Carl again. But I saw him. We saw each other. We found each other in the cosmos, and that was wonderful.”
― Ann Druyan
Acrodave!
Keith Haring, Grace Jones, Fela Kuti & Jean-Michel Basquiat 📷 Andy Warhol.
Shuhari is a martial arts concept that describes the three stages of learning from beginner to advanced level.
Shu - Learning - in which the student learns the basics of their art. In this stage the student must obey the teacher, the traditions, and the standards set by the teacher.
Ha - Detachment - in which the student begins to break from the mold of limited standards. In this stage, the student begins to apply their own personal experience and knowledge into their martial art.
Ri - Transcendence - in which the student begins to act naturally with their environment. All things become natural, and there is no clinging to the unnecessary. In this stage the student gives freely, aware that The Way works through the understanding of no-thing (Void or Emptiness).
—-
Aikido Shihan, Endo Seishiro said:
“It is known that, when we learn or train in something, we pass through the stages of shu, ha, and ri. These stages are explained as follows. In shu, we repeat the forms and discipline ourselves so that our bodies absorb the forms that our forebears created. We remain faithful to these forms with no deviation. Next, in the stage of ha, once we have disciplined ourselves to acquire the forms and movements, we make innovations. In this process the forms may be broken and discarded. Finally, in ri, we completely depart from the forms, open the door to creative technique, and arrive in a place where we act in accordance with what our heart/mind desires, unhindered while not overstepping laws.”
—-
Many will believe that they are advanced students after attaining their first dan black belts. The truth is that many black belts, even second or third dan, are still at the Shu stage of learning. Even some fifth or sixth dan, may yet be at the Ha stage.
Martial arts are a long, deep, sometimes arduous journey. True understanding of The Way of Martial Arts, can take a lifetime to achieve. Hence the saying “Martial Arts are a Way of Life”.
Only by living in The Way, can a person hope to reach the Ri stage, once they’ve given themselves in mind and spirit to their martial art.
(via mrbrianfirenzi)
Quick Strong Mobility Workout
Try this quick mobility routine right in the morning or before starting a workout. 8 movements, 5 reps per movement / side, repeat that 1-3 times
https://www.instagram.com/saxofficial/
Just the spot
(via)
LMGDAO!!! "Ya filthy dirty fuckin' cockfucka" 🤣🤣🤣🤣🤣🤣
If I ask nicely will people reblog this or do I have to be clever and funny or something too?
Urban theory a hip-hop tutting crew based in Italy.
Source
“Do you wear underwear like that?” “Do you wear a bra like that?” “So don’t wear a mask like that!” “Thanks for the colaboration and understanding.”
Hand of God
Daley Routine : BUTT WORKOUT 1 x
Mens Fashion - www.GoGetGlam.com
“Fisherman rescues the little bird and the little bird gets the second chance in life.”
(via)
ᴋᴀᴡᴀʜ ɪᴊᴇɴ (ʙʟᴜᴇ ᴠᴏʟᴄᴀɴᴏ) ɪɴᴅᴏɴᴇsɪᴀ
ᴛᴜʀǫᴜᴏɪsᴇ ɪᴄᴇ: ʟᴀᴋᴇ ʙᴀɪᴋᴀʟ-ʀᴜssɪᴀ
sᴜᴘᴇʀᴄᴇʟʟ sᴛᴏʀᴍ
ɢʀᴇᴇɴ ғʟᴀsʜ sᴜɴsᴇᴛ
sɴᴏᴡ ᴄʜɪᴍɴᴇʏ: ᴍᴏᴜɴᴛ ᴇʀʙᴜs-ᴀɴᴛᴀʀᴛɪᴄᴀ
sᴋʏ ᴘᴜɴᴄʜ
sᴛʀɪᴘᴇᴅ ɪᴄᴇʙᴇʀɢs:ᴀɴᴛᴀʀᴛɪᴄᴀ
ʟɪɢʜᴛ ᴘɪʟʟᴀʀs
sᴀʟᴀʀ ᴅᴇ ᴜʏᴜɴɪ (ʀᴇғʟᴇᴄᴛɪɴɢ ᴅᴇsᴇʀᴛ) ʙᴏʟɪᴠɪᴀ
ᴍᴀᴇʟsᴛʀᴏᴍ
ᴇʏᴇ ᴏғ sᴀʜᴀʀᴀ:ᴍᴀᴜʀɪᴛᴀɴɪᴀ
ғɪʀᴇ ʀᴀɪɴʙᴏᴡ
ᴘᴏʀᴏʀᴏᴄᴀ (ɴᴇᴠᴇʀ ᴇɴᴅɪɴɢ ᴡᴀᴠᴇ) ᴀᴍᴀᴢᴏɴ ʀɪᴠᴇʀ-ʙʀᴀᴢɪʟ
ᴀᴜʀᴏʀᴀ ʙᴏʀᴇᴀʟɪs
ɢʀᴇᴀᴛ ʙʟᴜᴇ ʜᴏʟᴇ:ʙᴇʟɪᴢᴇ
ʀᴀɪɴʙᴏᴡ ᴇᴜᴄᴀʟʏᴘᴛᴜs ᴛʀᴇᴇs
sᴛᴏɴᴇ ғᴏʀᴇsᴛ:ᴍᴀᴅᴀɢᴀsᴄᴀʀ
ᴄᴀᴛᴀᴛᴜᴍʙᴏ ʟɪɢʜᴛɴɪɴɢ (ɴᴇᴠᴇʀᴇɴᴅɪɴɢ sᴛᴏʀᴍ) ᴠᴇɴᴇᴢᴜᴇʟᴀ
ᴍᴀᴍᴍᴀᴛᴜs ᴄʟᴏᴜᴅs
ᴡʜɪᴛᴇ ʀᴀɪɴʙᴏᴡ
ᴜɴᴅᴇʀᴡᴀᴛᴇʀ ᴄʀᴏᴘ ᴄɪʀᴄʟᴇs
ʙɪᴏʟᴜᴍɪɴᴇsᴄᴇɴᴛ ᴡᴀᴠᴇs
ᴍᴏʀɴɪɴɢ ɢʟᴏʀʏ ᴄʟᴏᴜᴅs
ᴠᴏʟᴄᴀɴɪᴄ ʟɪɢʜᴛɪɴɢ
ɴᴀᴄʀᴇᴏᴜs ᴄʟᴏᴜᴅs
ʀᴀɪɴʙᴏᴡ ᴍᴏᴜɴᴛᴀɪɴs:ᴄʜɪɴᴀ
ʟᴇɴᴛɪᴄᴜʟᴀʀ ᴄʟᴏᴜᴅ
Now that pumpkin spice is back in season, and so are colds and flus, let's talk about some of the other common Autumn spices - cinnamon, clove, and ginger.
Cinnamon is known to be antispasmodic as well as antibacterial. Some people do take cinnamon in capsule form as an herbal supplement to help control blood sugar.
Clove is high in antioxidants, may alleviate tooth pain, and also may help support healthy blood sugar levels.
Ginger has gained popularity for it's anti inflammatory properties as of late for arthritis and other ailments. It's also a common anti nausea fighter and stomach settler. Also useful for easing menstrual cramps!
And why not stir all that goodness into a warm cup of tea on a chilly autumn day?
Judo for self-defence used by military’s
The block used in the kata for Seoi-nage that evolves to a Uki-goshi and ends in a poor executed Juji-gatame.
All the leaps fit to gif. (via galago_plum)
Pretty amazing, like real life SFX.
As explained by _MrChomper_
“Those are seeds of the trees from the populus genus. What are you seeing burn is the cellulose filament which is used to make the seeds fly into the air or float on the water and make sure the plant can colonize as much land as possible.”
It's more important than ever to stay healthy in these dark times! Here's some healthy eating and general nutrition guides for plant-based diets. Answering the all-too common "where do I get my iron, etc?" questions.
How to make substitutions:
Vegan superfoods and everyday staples:
Hello Sun!!!!